Author: Dong-gil Han
Publisher: Joongang M&B
|Important! Please read before you order!|
|>>>This book is written in Korean only.|
About This Book
The latest bestselling guide on how to reshape a man's body, especially Korean
(Asian) man's. The author, Han, a professional fitness trainer/consultant, does
a wonderful job by classifying men's bodies into 3 types and presenting
different fitness programs for each different body type. He also helps you
diagnose yourself and then creat your own program depending on your age,
individual characteristics, as well as body types. Motivate yourself, get help
from this book, and change will be on the way!
Availability: Usually ships in 5~10 business days.