About This Book

A revolutionary workout book introducing a new concept called "Body Shaping." Celebrities such as Ha Ji-Won and Kim Jeong-Eun participated as testers for this program, and share their experiences with readers.
 
Contents:

Prologue: Women's Body... Different and Complicated
Part 1: First, Know Women's Body
Part 2: Check Your Body
Part 3: Fat Loss
Part 4: Body Shaping
- Firm Abs
- Voluptuous chest and shoulders
- Firm Buttocks
- Tight, Lean Thighs and Legs
- Thin, Long Arms
-  Beautiful, Lean Back
...

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8954604927List: US$28.30Sale: US$24.06