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Core Performance : The Revolutionary Workout Program to Transform Your Body and Your Life
Core Performance : The Revolutionary Workout Program to Transform Your Body and Your Life
Core Performance : The Revolutionary Workout Program to Transform Your Body and Your Life
Item#: 895596191X
Regular price: $23.21
Sale price: $19.73

Product Description
Author: Mark Verstegen
Translator: Kyunghwa Chun
Publisher: Haneon Chulpansa
257*188mm; 304 pages.


About this book

Core Performance is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How? By giving you a personal coach who has worked with some of the most famous and successful athletes in the world today. 


This book is written in Korean only.

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