Author: Richard Carlson
Translator: Jeong Kang
Publisher: Dosol
286 pages | 223*152mm
| Important! Please read before you order! |
| >>>This book is written in Korean. |
About This Book
Got a stress case in your life? Of course you do: "Without question,
many of us have mastered the neurotic art of spending much of our lives
worrying about a variety of things all at once." Carlson's cheerful book
aims to make us stop and smell--if not roses--whatever is sitting in
front of our noses. Don't Sweat the Small Stuff... offers 100
meditations designed to make you appreciate being alive, keep your
emotions (especially anger and dissatisfaction) in proper perspective,
and cherish other people as the unique miracles they are. It's an
owner's manual of the heart, and if you follow the directions, you will
be a happier, more harmonious person. Like Stairmasters, oat bran, and
other things that are good for you, the meditations take discipline.
Even so, some of the strategies are kind of fun: "Imagine the people in
your life as tiny infants and as 100-year-old adults." The trouble is,
once you start, it's hard to stop.
Availability: Unavailable.
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