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Don't Sweat the Small Stuff... and It's All Small Stuff
Don't Sweat the Small Stuff... and It's All Small Stuff
Don't Sweat the Small Stuff... and It's All Small Stuff
Item#: 8972201510
Regular price: $14.72
Sale price: $12.51
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Product Description
Korean Title: Sasohan Geose Moksum Geolji Mara - Seupgwan Bakkugi
Author: Richard Carlson
Translator: Jeong Kang
Publisher: Dosol
286 pages | 223*152mm

Important! Please read before you order!
>>>This book is written in Korean.

About This Book

Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person. Like Stairmasters, oat bran, and other things that are good for you, the meditations take discipline. Even so, some of the strategies are kind of fun: "Imagine the people in your life as tiny infants and as 100-year-old adults." The trouble is, once you start, it's hard to stop.


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