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Feeling Good: The New Mood Therapy
Feeling Good: The New Mood Therapy
Feeling Good: The New Mood Therapy
Item#: 8931002289
Regular price: $22.64
Sale price: $19.24

Product Description
Korean Title: Woo-wool-han Hyundae-in-egeh Juneun "Burns" Baksa-eui Choong-go
Author: David D. Burns
Translator: Seung-ryong Park
Publisher: Munye Chulpansa
456 pages | 210*148mm

Important! Please read before you order!
>>>This book is written in Korean only.

About This Book

FEELING GOOD FEELS WONDERFUL

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an ALL-NEW CONSUMER'S GUIDE TO ANTIDEPRESSANT DRUGS as well as a new introduction to help answer your questions about the many options available for treating depression.

- Recognize what causes your mood swings
- Nip negative feelings in the bud
- Deal with guilt
- Handle hostility and criticism
- Overcome addiction to love and approval
- Build self-esteem
- Feel good everyday

BEGIN NOW, TO EXPERIENCE THE JOY OF FEELING GOOD

"A book to read and re-read!" --Los Angeles Times


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