Author: Mihaly Csikszentmihalyi
Translator: Hee-jae Lee
Publisher: Haenaem
Hardcover | 228 pages | 232*148mm
| Important! Please read before you order! |
| >>>This book is written in Korean only. |
About This Book
Based on a far-reaching study of thousands of individuals, Finding Flow contends
that we often walk through our days unaware and out of touch with our emotional
lives. As a result of this inattention, we find ourselves constantly bouncing
between two extremes: during much of the day we live inundated by the anxiety
and pressures of our work and obligations, and during our leisure moments, we
tend to live in passive boredom. Part psychological study and part self-help
book, Finding Flow is a prescriptive guide that helps us reclaim ownership of
our lives. The key, according to Csikszentmihalyi, is to challenge ourselves
with tasks that require a high degree of skill and commitment. Instead of
watching television, play the piano; transform a routine task with a different
approach. In short, learn the joy of complete engagement. Though they appear
simple on the surface, the lessons in Finding Flow are life-changing. By
crystallizing these concepts - developed through a life's work and research at
the University of Chicago - into clear guidelines, Csikszentmihalyi has crafted
a profound and momentous work that provides readers with the tools they need to
live richer, more vital lives.
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