Author: David Perlmutter
Publisher: sigongsa
ISBN:9791169255080 524 pages / 152 * 225mm / 555g
| Important! Please read before you order! |
| >>>This book is written in Korean. |
About This Book
David Perlmutter, a renowned neurologist in the United States, uses the book to elaborate on how carbohydrates adversely affect the brain. According to the author, even whole grains, which people commonly know as healthy carbohydrates, can cause a lot of diseases, including dementia, ADHD, epilepsy, anxiety, chronic headaches, depression and a decrease in sexual desire.
Grain Brain warns that it is not the genes that control the health of the brain but the 'food' we eat. While most people misunderstand whole grains and fruits as "good carbohydrates" and try to eat a lot, "fat" is making the mistake of eating less as an enemy of health or diet. The author explains how common foods like rice, bread and fruit we eat every day affect the brain, why a good fatty diet is ideal, and how to promote the growth of new brain cells regardless of age.
Only those who read the book can find the cause of headaches or residual illnesses that they have suffered in small amounts and, in turn, win the right to prevent horrible brain disorders, including dementia, the "number one disease that people hate the most."
Availability:Usually ships in 5~10 business days.
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