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If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit
If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit
If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit
Item#: 8955962401
Regular price: $22.64
Sale price: $19.24

Product Description
Korean Title: Nane Momi Cham Malgajineun Bapsang
Author: Hale Sofia Schatz, Shira Shaiman
Translator: Joong-ryeol On
Publisher: Haneon
287 pages | 223*152mm

Important! Please read before you order!
>>>This book is written in Korean.

About This Book

Many people don't realize that the simple daily act of eating can be a profound catalyst for spiritual growth, from experiencing a renewed sense of vitality to living a richer and more satisfying life. That's because each time we eat we have the opportunity to pay attention, care for ourselves, and feed the real source of our hunger: our spirit. Nourishment isn't a fad diet but a lifelong journey, and Hale Sofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us how to feed our Buddha within. A perfect blend of inspirational guidance and practical suggestions, If the Buddha Came to Dinner includes guidelines for selecting vital foods, tips for keeping your energy balanced throughout the day, a cleansing program, and recipes to awaken your palate.


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