Translator: Seojin Kim
512 pages | 150 * 210 * 35 mm /594g
|Important! Please read before you order!|
|>>>This book is written in Korean.|
About This Book
It is me who hurts me.
Now is the time of 'self-esteem'. Everyone spontaneously talks about self-esteem, but self-development, which gives healing of comfort and power of affirmation, does not seem to save our self-esteem. What do you think of the American psychologist Nathaniel Brandon, who is called the 'father of the concept of self-esteem', who is regarded as a scholar who first clarified the origin and working principle of self-esteem.
He asserts that when self-esteem is a measure of mental health, there is no more urgent theme. This book consists of answers to questions such as 'What is self-esteem ?,' Why is self-esteem important ?, 'How to improve self-esteem,' and 'What are the factors that affect self-esteem?' The six pillars of self-esteem "dealt with in depth and broadly the factors that have the greatest impact on self-esteem.
Six actions based on the actions of 'consciously living', 'accepting oneself', 'taking responsibility for themselves', 'claiming self', 'focusing on purpose' and 'integrating self' Are the six pillars and the determinants of healthy self - esteem. In the end, self-esteem can only be felt by me, and it is myself that determines the level of self-esteem. It is time for me to become 'my side', not nobody.
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