Hundred Years Waist
Korean Title: 백년허리
Author: Chung Sun Gun
Publisher: Untangling Book
Vol.1 ISBN: 9791197437304
Vol.2 ISBN: 9791197437311
484 pages | 175 * 220 mm | 355 g
484 pages | 175 * 220 mm | 405 g
| Important! Please read before you order! |
| >>>This book is written in Korean. |
About This Book
Volume 1 : This is the revised and expanded edition of Hundred Years Waist, the bestseller by Professor Jeong Seon-geun of Seoul National University College of Medicine, Department of Rehabilitation Medicine. In addition to extensively correcting and supplementing the first edition, the book presents a new perspective that back pain is a blessing of evolution. Viewing back pain as a blessing requires a proper understanding of pain itself. The author states that the purpose of writing is to help readers find the key to their own solutions. Chapters 1 through 7 of Volume 1 in this revised edition focus on how to interpret and understand back pain.
Volume 2 : This is Hundred Years Waist 2: Treatment, the follow-up to the diagnostic volume of the bestseller Hundred Years Waist by Professor Jeong Seon-geun of Seoul National University College of Medicine, Department of Rehabilitation Medicine. In this treatment volume, the author explains precise, concrete, and easy-to-follow methods for relieving back pain. It guides readers on the correct way to use their back in all situations that people with back pain encounter, including daily life, exercise, and work.
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